If you’ve ever wished your outfit sat a little smoother—without feeling squeezed—this guide is for you. We’ll keep it simple and body-positive: choose the right compression for the job, get the fit right, and pick pieces that work with your clothes (not against them). When in doubt, start with light-to-medium compression and go true to your measurements—no “vanity sizing” needed. You can browse our full Shapewear collection to compare styles.
What tummy control shapewear can (and can’t) do
Tummy control shapewear smooths and supports; it doesn’t “change” your body. Use it to create a cleaner line under dresses or to feel more held around the tummy, while still being able to breathe and move.
- Light compression: everyday smoothing; great under tees and jeans.
- Medium compression: a bit more hold for fitted dresses/skirts.
- Firm compression: event dressing and sculpting—best in shorter wear windows.
Shopping online? Read the fabric/fit notes and check your size before you add to cart. For peace of mind, keep our Delivery & Return page handy.
12 real-world wins (and what to wear)
1) Bodycon dress in clingy fabrics
Choose a shaping underskirt/slip to smooth tummy control shapewear, hips and thighs without flattening your curves. Try the high-compression Control Body 810158 Shaping Underskirt—it stays put and moves with you under satin and crepe.
2) Wrap dress that shows the midline
A high-waist shaping brief disappears under the tie and keeps the tummy sleek. Start in the Shapewear category and filter by briefs.
3) Sheer or semi-sheer dress
Layer a seam-light camisole or bodysuit and add a thin slip. The medium-support Control Body 211475 Shaping Camisole (also in Skin) smooths the waist and tummy without heavy lines.
4) High-rise jeans + fitted tee
Pick a tummy control brief that sits a touch higher than your waistband for a clean line. You’ll find multiple rises and colours in briefs here.
5) Mid-rise jeans, worried about VPL
A high-waist shaping thong gives tummy support with no panty lines. Look for bonded edges and soft stretch in the Shapewear category.
6) Pencil skirt for the office
Use light-to-medium shorts to prevent thigh rub and keep the tummy smooth. If your fabric is thin, choose matte finishes with minimal seams.
7) Jumpsuit or one-piece
Go for an all-in-one camisole or bodysuit to avoid stacked waistbands. The Control Body 212145 Firm Compression Camisole is a great base under structured pieces.
8) Wedding guest / event dressing
For long days, choose a targeted slip (see #1) or a corset-brief hybrid—firm where you need it, flexible where you don’t. Comfort first so you’ll actually enjoy the event.
9) Ribbed knit dress
Pair a medium compression cami with a high-waist brief. You’ll soften the vertical texture without over-compressing.
10) Everyday trousers with a button fly
A medium-rise control brief smooths the tummy and prevents gaping at the zip. Choose a rise that lines up with your waistband.
11) Night-out mesh/ruched dresses
A tonal high-waist brief or thong with light tummy control works with the dress’s built-in visual smoothing (ruched fabric is your best friend).
12) “Just want to feel held” days
Wire-free shaping camisoles are brilliant under cardigans and blazers—subtle tummy smoothing, easy breathing. The Control Body 211475 is a comfy everyday pick; step up to 212145 for firmer hold.
Brand spotlight: Control Body (mini review)
If your goal is tummy control without the squeeze, Control Body delivers great value with soft microfibre blends and clever compression mapping.
- Shaping Underskirt 810158 (Firm): serious smoothing for events; stays put under midi dresses. Shop it.
- Shaping Camisole 211475 (Medium): everyday tummy smoothing; breathable feel. Bianco / Skin.
- Firm Cami 212145 (Firm): extra hold under fitted looks. See product.
- Shaping tights 920153 / 920154: tummy support plus leg polish under dresses. 920153 Nero / 920154 Nero
Lingerie with tummy control (when you don’t want “shapewear”)
Prefer lingerie-first pieces that happen to smooth? Look at bodysuits, high-waist sets and camisoles with lined front panels or zoned knit. They’re easy to style and feel less technical. Start in Shapewear and in Lingerie Brands to find your favourite labels and cuts.
Is it safe to wear tummy control pants?
Generally, yes—when the fit is right and the wear time is sensible. If a garment feels too tight, digs in, affects your breathing, or leaves marks, it’s the wrong size or compression level. Avoid sleeping in firm pieces, and give your body breaks. If you have health concerns (e.g., reflux, circulation issues), speak to a medical professional and choose lighter compression.
Find your perfect fit (2-minute checklist)
- Measure now, not memory: waist (smallest point) and hips (fullest).
- Band & rise: the waistband should sit where you feel comfortable; it mustn’t roll or dig.
- Panels & seams: fabric should lie flat—no wrinkling or bulging at seams.
- Move test: sit, walk, lift arms; if you feel pinched, size up or switch compression.
- Peace of mind: check Delivery & Return and Track order for support after purchase.
- Security: shop confidently—see Online Security.
FAQ
What is the best shapewear to hide a tummy?
Match compression to the outfit. For clingy dresses, a firm underskirt smooths the tummy, hips and thighs. For jeans/tees, try tummy control shapewear in the briefs section. For sheer looks, pair a seam-light camisole with a thin slip.
Lingerie with tummy control?
Look for bodysuits, high-waist briefs/thongs and camis with lined front panels. They smooth without feeling “technical.” Start here: Shapewear.
Is it safe to wear tummy control pants?
Yes for most people—as long as you choose the right size and don’t wear firm compression for long stretches. If anything feels restrictive, swap to a lighter piece.
Quick links
- Shapewear collection — briefs, camis, bodysuits, slips and more tummy control shapewear
- Lingerie Brands — discover labels and find your fit personality
- Delivery & Return — how returns work
- Track order — check your parcel progress
Tummy control shapewear is about feeling like your best self—supported, comfortable, and free to move. Start with one piece that matches your wardrobe, then build from there.
